POMPANO BEACH FL DENTIST ANSWERS: HOW CAN YOU STOP GRINDING YOUR TEETH?
Are you or someone you know experiencing teeth grinding? Do you wake up with headaches, sore jaws or suffer from worn surfaces on your teeth?
Your Pompano Beach Dentist Can Help to Relieve Your Teeth Grinding
Regardless of the severity of tooth grinding, it is important to understand the impact of this behavior. We at Florida Smiles Dental take pride in serving both the cleaning and maintenance of your teeth as well as offering positive solutions to some of the more challenging conditions. Our favorite Pompano Beach FL dentist wants to offer you some helpful information on getting the relief that you need!
What Is Bruxism? Our 5-Star-Rated Pompano Beach Dental Office Explains
Bruxism is a broad term used to encompass several behaviors, including:
- Grinding of teeth
- Gnashing of teeth
- Gritting of teeth
- Clenching of teeth
- Any of these behaviors during sleep
How Common Is Bruxism?
Grinding of teeth is a fairly common condition. Some studies have shown that nearly 8% of the population are impacted by some form of grinding of teeth or bruxism.
Some wake up from a night’s sleep with sore teeth and jaws. This is an indicator that you could be grinding your teeth. During the day, a person concentrating on a task will often place his/her teeth together and apply force through a contraction of the jaw muscles.
What Causes Teeth Grinding?
While there is no definitive cause, the following are possible contributors of teeth grinding:
- Heavy Alcohol
- Sleep Disorders
How Can Our Pompano Beach FL Dentist Help?
Florida Smiles Dental is an award winning dental office in Pompano Beach FL with a progressive approach to treating grinding teeth or bruxism. Our Pompano Beach staff will evaluate you with a comprehensive exam and develop a treatment plan that is specialized just for you.
Treatment often includes protection plans for your teeth. This includes wearing an occlusal appliance to protect your teeth. These appliances can vary from splints to bite guards and night guards. These are custom-made, specially fitted plastic mouth pieces that fit over your top or bottom teeth. Wearing these appliances could reduce jaw muscle pain and protect both your teeth and joints.
If anxiety or stress is believed to be the cause of your grinding, then relaxation techniques and meditation can also assist in managing the stress and anxiety. Oftentimes a combination of occlusal appliances and behavior modifications are recommended together. Our staff are equipped to provide you with a comprehensive plan for relief!
Contact Our 5-Star-Rated Pompano Beach Dentist Today
Early treatment allows our staff to provide you with the security of knowing that our proactive approach to your dental health is our number one priority. Contact us today to schedule your consultation. The time is now to put an end to the clenching and grinding of your teeth. We at Florida Smiles Dental look forward to working with you to provide you with relief and optimal dental health today!
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to dentistry, feel free to contact Florida Smiles Dental, with a convenient dental office location near Pompano Beach FL, by clicking here or by calling 954.906.7891.