What Causes Tooth Enamel Damage?

Ever wonder what protects your teeth? It isn’t just that they’re hard, because teeth are also very porous. It isn’t just brushing, and it isn’t rinsing with an antiseptic mouthwash, although those are both important parts of good oral hygiene. As a matter of fact, Mother Nature gave humans a natural protection for teeth, and that’s called enamel. Enamel is the hard, outer layer of your teeth. You can’t see it, but it’s there. You can, however, see if parts of your enamel are removed. Your dentist in Fort Lauderdale, FL can tell you the most common causes of tooth enamel damage:

Acid Erosion

This occurs when acidic foods and drinks, such as citrus fruits, sodas, and vinegar, wear down the enamel over time. Frequent consumption of foods and drinks that are highly acidic soften the enamel, making it more susceptible to damage.

Teeth Grinding

Chronic grinding of the teeth (also called bruxism) puts immense pressure on the teeth, gradually wearing away the enamel. This issue often occurs during sleep and can lead to cracks, chips and heightened sensitivity due to tooth enamel damage.

Aggressive Brushing

Yes, we want you to brush thoroughly so you get rid of all the food debris in your mouth. But no, we don’t want you to brush so hard that your enamel wears down! Using a hard-bristled toothbrush or brushing too forcefully may seem thorough, but it can erode the enamel layer over time. Switching to a soft-bristled brush and practicing gentle brushing techniques can help preserve enamel.

Keep these things in mind when caring for your teeth. Enamel erosion is easily preventable, so with some thoughtful oral hygiene, you shouldn’t have to worry. Visit your Fort Lauderdale, FL dentist at Florida Smiles Dental to book your next appointment today.